Share Spring is here! Well, almost. But we’re moving away from soups and bringing in more smoothies, lighter meals, and more outside time. Hubby and I have our fishing licenses and plans to attack the Montana rivers, streams, and lakes; him with a variety of lures, flies, and ‘jigs’ on the two poles that Montana regulation allows, [...]
Menu Plan 2/1/10
Share Share Menu Plan, again GAPS/SCD friendly with {traditional food grain options for hubby in brackets} I’m just doing a list of breakfasts, lunches, and dinners without writing out the whole week, because we end up switching them around anyway. For us, the key to staying on our budget and consistently eat real foods is [...]
Filed Under: GAPS, menus, traditional food
Menu 1/24 (Maker’s Diet options, Grain Free Options)
ShareShare {Grains or otherwise non-GAPS food for hubby in brackets}When we’re not grain free, we generally follow The Maker’s Diet/Nourishing Traditions with exceptions for refined sugar/flour (Haagen Daz or homemade cookies) about once a week. Snacks: Soup, which contains lots of veggies, nourishing chicken stock, and real sea salt I’ve got the dehydrator going with [...]
Filed Under: GAPS, menus, traditional food
