About Cara

Welcome to Health, Home, & Happiness! My goal is to provide you with resources to live a healthier and happier life in an affordable way!

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Special Needs Info

Just starting to look into what can help your special needs child? Here's a one-page overview of some nutritional and supplement therapies. And recommended books/DVDs:
Sonrise
Sensational Children
Breakthrough Strategies for Autism Spectrum Disorders
The Explosive Child

Thanks for visiting! You may want to subscribe to my RSS feed and join in on Facebook. Current Giveaway: Natural Cleaning Supplies

Golabki, pigs in a blanket, Krautwickel, grumpkies…

Golabki, pigs in a blanket, Krautwickel, grumpkies… these were all names that people called this dish when I posted to facebook that I was going to be making this recipe for dinner. I had never heard of it before, but found it on Real Food Wednesday a couple weeks ago.

After seeing . . . → Read More: Golabki, pigs in a blanket, Krautwickel, grumpkies…

Ginger tea for GAPS and sore throats

1.25 pound ginger root from Walmart $3.88

Part of the GAPS diet is ginger tea with honey. Here is a whole ginger root, I’ve never bought one this big. It’s not organic, but the organic ginger roots that I’ve seen lately are shriveled sad little things- and expensive. So we’re doing not . . . → Read More: Ginger tea for GAPS and sore throats

Starting GAPS

It doesn’t look like much all set out on the table here, but I’ve been gathering information and ingredients to start the GAPS intro for the past couple weeks. I have, a bowl of my crockpot chicken, GAPS Guide, Gut and Psychology Syndrome, Breaking the Vicious Cycle from the library, glass jars . . . → Read More: Starting GAPS

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