Interested in the GAPS diet? How about a class on it? The GAPS class is open for enrollment now! Click here to check it out. Hurry! Registration closes October 3rd and Class Begins October 6th (PS - fall is my favorite time to start GAPS, the soups are delicious and welcomed this time of year!) Click here.
My bestselling GAPS intro guide. This e-book walks you through the amazingly healing GAPS Introduction diet.
Meal plans that have helped thousands of families! 3 meals a day, 7 days a week, plus snacks, grocery lists, preparation instructions/reminders, indexes, and printable recipe pages for each day.
The Grain Free Freezer cooking guide with step-by-step instructions and printable recipe cards to label your freezer creations. All GAPS legal, dairy optional.
Ingredients and Food I Recomme
Yogurt cultures, Kombucha Scobies, Kefir Grains, starter kids, and more!
Coconut Oil and Coconut Products
High quality organic herbs and spices in bulk- save tons of $ over grocery store prices
Organic Free Range Meat and Dairy. Try their beef snack sticks for a treat!
Kitchen Equipment I use:
Classes, Meal Plans, and E-books I recommend:
Thinking of trying Paleo? The E-course on how to cook Real Food, Real Good.