My bestselling GAPS intro guide. This e-book walks you through the amazingly healing GAPS Introduction diet.
Meal plans that have helped thousands of families! 3 meals a day, 7 days a week, plus snacks, grocery lists, preparation instructions/reminders, indexes, and printable recipe pages for each day.
The Grain Free Freezer cooking guide with step-by-step instructions and printable recipe cards to label your freezer creations. All GAPS legal, dairy optional.
Ingredients and Food I Recomme
Yogurt cultures, Kombucha Scobies, Kefir Grains, starter kids, and more!
Coconut Oil and Coconut Products
High quality organic herbs and spices in bulk- save tons of $ over grocery store prices
Organic Free Range Meat and Dairy. Try their beef snack sticks for a treat!
Kitchen Equipment I use:
Classes, Meal Plans, and E-books I recommend:
Thinking of trying Paleo? The E-course on how to cook Real Food, Real Good.
How to Ferment Anything- the E-course
Do you love to entertain, but put it off because you don't have time to spend in the kitchen? Click here to order Simple Desserts! 20 real food simple delicious recipes by Rachel Jones of Nourishing Minimalism!