tag:blogger.com,1999:blog-2776297020223769372.post129994288752322120..comments2009-12-31T18:23:16.716-07:00Cara @ Health Home and Happinesshttp://www.blogger.com/profile/04253120851598570692carafaus@gmail.comBlogger3125tag:blogger.com,1999:blog-2776297020223769372.post-8128928602287338142009-11-24T17:04:50.718-07:002009-11-24T17:04:50.718-07:00Just wanted to chime in and second how important it is to make these changes in baby steps. We&#39;ve been at it steadily for about six years. Each time I rush to push ahead, the changes do not stick. I try to add one really healthy change per season, and they&#39;ve really added up over the years. I&#39;m going to start sprouting more this winter and try to continue with homemade soft cheeses like ricotta. I applaud your efforts to keep it real!movinginspiralshttp://movinginspirals.wordpress.com/noreply@blogger.comtag:blogger.com,1999:blog-2776297020223769372.post-79973759581486608862009-11-23T18:26:49.470-07:002009-11-23T18:26:49.470-07:00I love the added benefit that buying local is not only healthier and better for my community, it&#39;s usually cheaper as well. We buy our organic, pastured meat in bulk and say a lot!Karynhttp://www.blogger.com/profile/10775592484866509189noreply@blogger.comtag:blogger.com,1999:blog-2776297020223769372.post-70965787341767246712009-11-23T14:49:46.694-07:002009-11-23T14:49:46.694-07:00We are in the process of moving cities, but when we get settled I&#39;d definitely love to find a local farmer to get meat and produce from if I can! We&#39;ve done a CSA in the past and been very pleased. <br /><br />I agree that switching to only coconut oil/butter is the easiest step (for me, at least!). I read in your previous post that you put it in your coffee. That intrigues me! Does it sweeten it?VanderbiltWifehttp://www.blogger.com/profile/15805989975484713982noreply@blogger.com