GAPS Menu Plan – September 2014

  I know how important meal planning can be for families, it can make or break both a special diet and a limited budget (and who has an unlimited budget?!) Free: Click here to sign up to my free newsletter and get the free printable menuto give you some ideas for your meal plan.  I […]

Easy Sausage & Summer Squash Frittata with 4-ingredient breakfast sausage

Easy Sausage & Summer Squash Frittata - GAPS, Paleo & Primal from Health, Home & Happy

Looking for an easy way to use up that yellow summer squash this summer? If you have eaters who don’t like “green things” in their eggs, yellow summer squash frittata is the perfect way to add veggies to your breakfast and please all parties. I like to add a cup or so of easy breakfast […]

Simplifying and Being Intentional with Giving, Fundraisers, and Donations

Gifts I recommend - a nice wallet - kids - teens - adults

With the ALS Ice Bucket Challenge overtaking everyone’s newsfeed, and school starting along with the fundraising requests that come home in backpacks, I wanted to take the opportunity to talk a little bit about how we look at giving, donations, and fundraisers.  This fits right in with our series on ‘we’re not minimalists, we just […]