Tex-Mex Tuna Salad Stuffed Avocados

Tex-Mex Tuna Stuffed Avocado - Paleo, GAPS from Health, Home & Happy.jpg

This really fast and easy grain-free meal makes a perfect lunch or light dinner without heating up the kitchen in the heat of summer. ┬áThese tuna stuffed avocados are sure to be a hit when served to guests! By guest contributor Stephani Jenkins Ingredients: 2 ripe avocados Sea salt and pepper, to taste Ingredients for […]

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Soups, Ferments, and Meats, oh my!

Nourished Kitchen Book Review

  What do families on the GAPS (Gut and Psychology Syndrome) diet need more than anything? A personal chef? Well, yes. But what they need next is new ideas and inspiration for GAPS approved recipes! That’s where The Nourished Kitchen, Farm-to-Table recipes for the Traditional Foods Lifestyle is a lifesaver. ┬áJenny, of Nourished Kitchen, has […]

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Making Kombucha Sweet and Fizzy (like what you get at the store) with the 2nd Ferment


Kombucha from the store is a delicious treat, I was wondering if I could make something *just as good* at home. I can! And the good news is that it is super easy, costs very little per batch, and after you buy (or make) the SCOBY, it’s made with what you most likely have on […]

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