Can I do GAPS if I’m Breastfeeding?

Share Can I Do GAPS if I’m Breastfeeding? This is the most common question that I get asked- and the answer is yes! For the pregnant or breastfeeding mother, Dr. Natasha, author of Gut and Psychology Syndrome, recommends the Full GAPS diet, which includes fruit, cultured dairy, nuts, and coconut products in addition to everything [...]

Using Microsoft Word to Make Social Stories: Special Needs

Homemade social stories

ShareWe use social stories to help my 4-year-old with autism better process transitions.  The reasoning behind social stories is to give the child an idea of what’s going to happen next to reduce anxiety about a new situation (and subsiquent meltdowns), and also to help show them appropriate responses to situations. In this case, I [...]

Book Review: The Body Ecology Diet by Donna Gates

Share The Body Ecology Diet, by Donna Gates, is a fantastic book that I found fascinating from the first page.  The Body Ecology Diet incorporates different health theories that author Donna came across when searching for her own healing.  The book will appeal to those who have an interest in alternative medicine, it includes elements [...]