What is a Healing Crisis?

What Is A Healing Crisis pic

What Is a Healing Crisis? A healing crisis is the body’s sign of being overloaded and overwhelmed with the changes that are taking place on the road to becoming healthier.  This is often due to the body suddenly recognizing and eliminating toxins that otherwise had just been sitting there.  Donna Gates in The Body Ecology […]

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What Holistic Healthcare is All About

Holistic Healthcare 101

What defines holistic treatment? ho·lis·tic [hoh-lis-tik] adjective Based on the idea that you should take care of your whole body and mind, rather than just treating a partof the body that is ill. Thinking of health problems holistically is a learned behavior, but once you are used to it it becomes second nature.  The main objective is to get to the root of any given problem, by treating the entire body and environment, notjust the specific part of a person that […]

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Can I do GAPS if I’m Breastfeeding?

breastfeeding on gaps txt pic

Can I Do GAPS if I’m Breastfeeding? This is the most common question that I get asked- and the answer is yes! For the pregnant or breastfeeding mother, Dr. Natasha, author of Gut and Psychology Syndrome, recommends the Full GAPS diet, which includes fruit, cultured dairy, nuts, and coconut products in addition to everything allowed […]

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