Share These zucchini muffins have been a favorite both in the Grain Free Meal Plan and the GAPS Intro Book, and are a great use for zucchini that is being harvested from gardens now or later this summer! Did you plant zucchini this year? Or are you betting that neighbors all around will be pawning [...]
Homemade Pickled Asparagus
Share Pickled Asparagus Recipe Pickled Asparagus 1 pound fresh asparagus 1 lemon, organic preferable Per jar: 1 teaspoon unrefined sea salt 1 teaspoon whey dripped from yogurt (optional) 1/2 teaspoon dried thyme or seasoning of your choice (optional) filtered water Instructions: Rinse asparagus. Snap off ends about 1-1/2 inches up the stalk and place stalks [...]
Creamy Cabbage Salad with Dried Mango
Share This creamy cabbage salad sits overnight to allow the flavors to blend and the dried fruit to plump. Made with crunchy cabbage, creamy probiotic filled yogurt, spicy ginger, and chewy dried fruit, it is a nice change of pace from everyday salad. I make mine the same day I make saurkraut, as I’m already [...]




