About Cara

Welcome to Health, Home, & Happiness! My goal is to provide you with resources to live a healthier and happier life in an affordable way!

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On My Bookshelf Today..

Wool Pets: Making 20 Figures with Wool Roving and a Barbed Needle Taking Charge of Your Fertility, 10th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

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Did you check out the 12-week Real Foods for Rookies Class yet? Have a Homeschooler? Here's an online Real Food Nutrition Unit!

Finding a Deal on Apples

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Organic apples are a deal right now at our Costco- less than 70 cents a pound. So I bought 40 lbs. On GAPS/SCD we’re eating a lot of cooked peeled fruit. I tried using my Apple Peeler/Corer/Slicer to just peel them, but they’re a little too soft and asymmetrical. The peeler . . . → Read More: Finding a Deal on Apples

Make Jello Blocks Made From Fruit Juice

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Made only from fruit juice and gelatin, these are a dye free, corn syrup free, GMO free, much better alternative to jello from a box. Not amazingly healthy, but these are a fun treat.

Easy directions:Boil 3 cups of fruit juice (I don’t know if pulpy juice like orange would work- . . . → Read More: Make Jello Blocks Made From Fruit Juice

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