Book Review: The Body Ecology Diet by Donna Gates

April 4, 2011 By 5 Comments

Share The Body Ecology Diet, by Donna Gates, is a fantastic book that I found fascinating from the first page.  The Body Ecology Diet incorporates different health theories that author Donna came across when searching for her own healing.  The book will appeal to those who have an interest in alternative medicine, it includes elements [...]

Filed Under: GAPS, health through nutrition, recommended reading, reviews, Special Needs, traditional food

The End of Overeating: A Book Review

November 22, 2010 By 9 Comments

Share The End of Overeating by David A Kessler, MD is a book that examines why so many in our society are eating more than they need, both the psychological aspects of overeating as well as how the food industry actually creates processed food to make eating as much food in as short of an [...]

Filed Under: GAPS, recommended reading, traditional food

Giveaway: Real Food for Mother and Baby

June 8, 2010 By 55 Comments

Share Real Food for Mother and Baby by Nina Planck is such a fun encouraging book to read.  Nina explains what nutrients are needed to grow a healthy baby while pregnant, what to eat while breastfeeding, and what we really want baby to eat during their first couple years of life.  She writes in an [...]

Filed Under: giveaways, recommended reading
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