My New Year’s Goals

January 7, 2010 By Leave a Comment

ShareKimi at Nourishing Gourmet is doing a carnival on health goals for the new year, so I’m sharing mine, and putting them up for Food Renegade’s Fight Back Friday too.  I don’t really do new year’s resolutions, but I’ll admit that the clean new calendar is inspiring, and the middle of winter in Montana needs [...]

Filed Under: goals, real food

Real Food is Satisfying

July 8, 2009 By 1 Comment

ShareAfter my little binge on refined/processed food last weekend, I was reminded of how I used to eat. I used to eat pastas, breads, bagels, chocolate until I was overfull, stuffed, starting to be way too uncomfortable without an elastic waistband. I didn’t realize it, but I just don’t have the urge to eat that [...]

Filed Under: confessions, nourishing traditions, real food, The Maker's Diet

Chopped Onions

June 22, 2009 By Leave a Comment

ShareI bought a 10 pound bag of onions at Costco on Saturday. Even with keeping them in a cool dry place, they’ll go bad before I can use them all, but for 39 cents a pound, they’re a great deal. And that, combined with the fact that I hate cutting up onions but love the [...]

Filed Under: real food