Real Food is Satisfying

July 8, 2009 By 1 Comment

ShareAfter my little binge on refined/processed food last weekend, I was reminded of how I used to eat. I used to eat pastas, breads, bagels, chocolate until I was overfull, stuffed, starting to be way too uncomfortable without an elastic waistband. I didn’t realize it, but I just don’t have the urge to eat that [...]

Filed Under: confessions, nourishing traditions, real food, The Maker's Diet