Simple Natural Remedies: Ingesting and Soaking with Clay

Clay Natural remedy for Detoxification and minerals

Clay is a fascinating simple natural remedy that has been on my mind for a while. I finally was pushed to actually research and try it this past fall when a friend was placing an order- saving on shipping is always a good motivator for trying new things!  I tried bentonite clay, from Wyoming, one pound [...]

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Simple Nature Cures: Apple Cider Vinegar

apple cider vinegar for health and pms

On page 153 in the new Gut and Psychology Syndrome Book Dr. Natasha recommends starting the day with some still mineral water with a bit of apple cider vinegar or lemon juice in it on the full GAPS diet.  This was one part of the GAPS protocol that I had never been consistent with.  It [...]

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How Our Family Uses Supplements

As a modern society, we have been conditioned to expect a quick fix.  That’s one of the main problems I have with pharmaceutical (and even supplement) advertising, is that it gives people hope and the false expectation that a little pill can cure all their ills.  Event hough it is advertised as such, I have [...]