Simple Natural Remedies: Ingesting and Soaking with Clay

Clay Natural remedy for Detoxification and minerals

Clay is a fascinating simple natural remedy that has been on my mind for a while. I finally was pushed to actually research and try it this past fall when a friend was placing an order- saving on shipping is always a good motivator for trying new things!  I tried bentonite clay, from Wyoming, one pound [...]

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Simple Nature Cures: Apple Cider Vinegar

apple cider vinegar for health and pms

On page 153 in the new Gut and Psychology Syndrome Book Dr. Natasha recommends starting the day with some still mineral water with a bit of apple cider vinegar or lemon juice in it on the full GAPS diet.  This was one part of the GAPS protocol that I had never been consistent with.  It [...]

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How To Make Homemade Natural Bug Repellent!

bug repellant homemade

I love it when natural products work as well or better than their less healthy synthetic counterparts. Last year I was thrilled to find that natural bug repellent worked well for our family, as much as we anticipate spring we do not love the mosquitoes that come with it! But the bug repellent that I [...]

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