Traditional Food in Real Lives- Menu Plan

Share If I’m avoiding preparing foods during ‘working hours’(more about that here) I need to have meals that build on each other so I’m not cooking an entire meal every night, while also changing the leftovers enough so that they’re not boring.  Because I don’t love washing dishes (our dishwasher isn’t very effective) I’m keeping [...]

Nourishing Menu Plan- On a Budget

Share (cut cabbage for sauerkraut) Dinner Menus this weekSunday: Smoked salmon, cheese, and crackers, fruit smoothies.Monday:  Pulled chicken sandwiches on whole wheat buns- pulled chicken is just chicken done in the crock pot, a little chicken stock or homemade ketchup and seasonings added (cumin, garlic, cayenne) and shredded with two forks.Tuesday:  Scrambled eggs loaded with veggies and [...]

What We’re Eating This Week- Real Food Dinner Menu on a Budget

Share   I end up not following my breakfast/lunch menu plans at all, so this week I’m just planning out dinners.  I find that planning our dinners, making plenty of things ahead of time that we can eat as snacks, and having a good amount of staples (eggs, cheese, fruit, and veggies) on hand helps [...]