Share For 2011 I am in releasing Grain Free Meal Plans- full 3-meal-a-day 7-days-a-week menus for those who desire to follow a grain free and refined sugar free diet (all meals are GAPS and SCD compliant). I’m excited to have this available, since it’s something that would have made our journey on the GAPS diet [...]
Traditional Food in Real Lives- Menu Plan
Share If I’m avoiding preparing foods during ‘working hours’(more about that here) I need to have meals that build on each other so I’m not cooking an entire meal every night, while also changing the leftovers enough so that they’re not boring. Because I don’t love washing dishes (our dishwasher isn’t very effective) I’m keeping [...]
Filed Under: menu planning, menus
Menu Plan- Maker’s Diet
ShareThis is ‘The Maker’s Diet Phase 3′ since that’s the phase you’re supposed to stay on. Mostly. I’ll note any exceptions. Breakfasts: We mostly always do soaked whole wheat bread, toasted with organic peanut butter. And coffee with coconut milk for me. Lunch: Leftovers if there are any (!) and egg salad on soaked wheat [...]
Filed Under: menu planning
