Busy Day Grain Free Casserole (or a week’s worth of lunches)

January 2012 025

ShareBeing creative with our grain free meals can be fun (sushi, baked apples, fried cheese sticks)  but sometimes we wake up with a full day ahead wanting a shortcut.  Soups in the crockpot are great for this, but sometimes the day calls for something other than soup.  Busy day casserole it is, frozen veggies, boneless [...]

Quick Meal: Toasted Sesame Stir Fry

Chicken Stir Fry

Share I love stir fries! They can have endless variety by using different kinds of veggies and seasonings and they’re quick to throw together.  This is another good company meal, when I serve this to guests they often comment about how they forgot how good vegetables taste and that they should try cooking them more [...]

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GAPS Cheats- what to do if you cheat, how to cheat with minimal harm

Cheating on the GAPS Diet

Share In 10th grade English class I did a speech/diagram on how to cut class and leave our closed campus without getting caught… this post is giving me flashbacks. I started the GAPS Diet with my daughter in 11/2009, so over two years ago.  As we’ve progressed, and she’s found healing, I’ve had plenty of [...]