New {School} Year, New Updated Meal Plan Pictures!

New cookbook pictures

Since I put out the paperback cookbook nearly 3 years ago, I’ve learned much more about photography.  I’ve gone from providing you with a quick snapshot of what we ate so you could get a close approximation of how it’s supposed to look to being able to set up pictures to better do our nourishing […]

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Spicy Zucchini Crockpot Soup with Ginger – Paleo, GAPS, SCD friendly

Spicy Zucchini Crockpot Soup - GAPS gluten free and paleo

  If you’re like me, you can’t resist all the summer squash your neighbors are practically begging you to take off their hands. Who says no to free home grown food? And if you’re like me and my family, by the end of the season you probably aren’t a huge fan of anything that actually […]

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Slow Cooker Moroccan-Spiced Tomato Chicken

Crockpot Moroccan-Spiced Tomato Chicken - from Health, Home & Happy.jpg (1)

Looking for an easy crockpot recipe that’s good enough to serve to guests and takes your taste buds around the world? Look no further. This chicken uses ingredients most people – including non-GAPS or Paleo folks – already have on hand, is quick to throw together, and tastes great served next to regular rice, cauliflower […]