Thursday Inspirations: Real Food Links

Share(photo from Stock Exchange)Thursday inspirations: Because sometimes you need to be inspired to keep up the momentum for the last two days of the week These are a collection of posts that inspired me recently. Cheeseslave’s post that includes information on removing moles with iodine. I love reading about unexpected easy safe natural remedies. I’m [...]

Homemade Vaposteam Humidifier additive

Share I just remembered to refill the humidifier that I keep in my little one’s bedroom last week when she had a stuffy nose. We all had stuffy noses, including my little baby, this past winter. After spending something like $7 on a bottle of Vicks Vaposteam to add to the humidifier, I looked at [...]

Preventing Sickness in your family this cold and flu season

ShareA friend emailed me asking about supplements to prevent sickness this winter. She has school-aged children as well as a precious little baby, so it’s understandable that she’d be concerned about germs! Here’s most of my reply (maybe I’ll go look up how to spell echinacea LOL!): I’m honestly not a big fan of supplements. [...]