ShareA friend emailed me asking about supplements to prevent sickness this winter. She has school-aged children as well as a precious little baby, so it’s understandable that she’d be concerned about germs! Here’s most of my reply (maybe I’ll go look up how to spell echinacea LOL!): I’m honestly not a big fan of supplements. [...]
Cooked cereal- millet
September 20, 2009 By Leave a Comment
Share Cooked cereal this morning. Millet, soaked overnight in water (2 parts millet to 1 part water) with a teaspoon of whey. A dash of real sea salt, some chopped almonds, coconut milk, and organic butter. Other posts of interest: Homemade Oatmeal Bars- easy breakfast on the go Millet cooked in orange juice
Homemade Oatmeal Bars
August 20, 2009 By 1 Comment
ShareI’m becoming quite dependent on our real fast food; the Clif-type bars that I’ve been making to grab on the run. This week they are just soaked steel cut oats, dried apricots, soaked almonds, and sea salt. I was going to write down measurements for you, but lost track of them. We started with 3-1/2 [...]
