Free Renew You True Nourishment Seminars- Online, 4 days only! Giveaway of MP3s too!

Felted Wool Angel Tutorial 1a

Starting tomorrow (6/24/10) and through the 28th Renew You is running all their online seminars for free! I like these kind of things and thought you would be interested as well. See below for information on the giveaway of mp3s of the series so you can go back and get inspiration whenever you want.

Eating to stay healthy this Fall/Winter – menu ideas

We’re wanting to make sure the bulk of our food this fall and winter is wholesome real food so that we are in tip top shape to avoid illness. Here some ideas, since sometimes thinking of what to cook is more work than actually cooking it. Breakfast: As always, eggs and whole grain (soaked) toast. [...]

Apricot Kernels and vitamin b17

Know what these are? Apricot pits. We found yummy organic apricots at our health food store, reasonably priced, on our last errand day. We ate them in the car and saved the pits in a baggie to take home and crack open. I learned about apricot kernels, B17, and cancer a couple years ago, and [...]