The Body Ecology Diet, by Donna Gates, is a fantastic book that I found fascinating from the first page. The Body Ecology Diet incorporates different health theories that author Donna came across when searching for her own healing. The book will appeal to those who have an interest in alternative medicine, it includes elements from ancient Chinese [...]
How Our Family Uses Supplements
March 5, 2011 by 24 Comments
As a modern society, we have been conditioned to expect a quick fix. That’s one of the main problems I have with pharmaceutical (and even supplement) advertising, is that it gives people hope and the false expectation that a little pill can cure all their ills. Event hough it is advertised as such, I have [...]
Elderberries: Natural Immune System Support!
October 20, 2010 by 22 Comments
Black elderberries grow commonly in the wild in many parts of the world, and they are inexpensive to order online as well. I got my dried elderberries from Mountain Rose Herbs to add to our diet to boost our immune systems this winter. I made the dried elderberries into homemade elderberry syrup, added a tablespoon [...]
