Elderberries: Natural Immune System Support!

Share Black elderberries grow commonly in the wild in many parts of the world, and they are inexpensive to order online as well. I got my dried elderberries from  Mountain Rose Herbs to add to our diet to boost our immune systems this winter.  I made the dried elderberries into homemade elderberry syrup, added a [...]

Squash Pancakes

Share Butternut Squash pancakes are a favorite in this house. We top them with yogurt now that we’re tolerating dairy (see my guest post at Cheeseslave’s blog: How GAPS is Helping Our Family). If you’re not on GAPS, squash pancakes are still good. A little more crumbly than wheat pancakes, but they would be a [...]

Homemade GFCF organic fried chicken- menu change

ShareOrganic chicken breasts were on sale at Costco. We haven’t had homemade chicken nuggets in a long time since I normally buy whole chickens and I just cook those in the crockpot. I was excited about my find, so I switched from our planned out menu to accommodate. I marinated the chicken in red pepper [...]