Essential Oils and Special Needs {and how we’re grasping at straws}

Thank you!

I’ve fairly stubbornly avoided most of the recent essential oil trend. I feel like they are over recommended, people are pressured  to buy what they don’t need, can’t afford, and something less concentrated and expensive would work as well. I didn’t want to get caught up in the hype, and the absolute last thing I […]

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Tart Cherry Juice to Help Kids Sleep {Naturally raises melatonin levels}

tart cherry juice to help kids sleep an hour more

      Sleeping dominates many a mother’s group discussion. Is your baby sleeping through the night? (no), sleep training? (no again), when will they move out of your bed (I moved mine when I weaned them – around 2.5-3). What time do your kids go to bed? (7-8). When do they wake up? (until […]

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New {School} Year, New Updated Meal Plan Pictures!

New cookbook pictures

Since I put out the paperback cookbook nearly 3 years ago, I’ve learned much more about photography.  I’ve gone from providing you with a quick snapshot of what we ate so you could get a close approximation of how it’s supposed to look to being able to set up pictures to better do our nourishing […]

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