Slow Cooker Carrot-Cauliflower Soup with Coconut milk and Caramelized Onions

GAPS & Paleo Crockpot Creamy Cauliflower & Carrot Soup

  Nothing says fall and winter like soup. I really like a good vegetable soup, but sometimes the classic toss-a-bunch-of-veggies-in-a-pot-and-cook-them-for-forever gets old. And flavorless. But it’s so easy, right? That’s why we keep doing it. This soup is a marvelous cure for that problem because it IS easy. You DO toss a bunch of veggies […]

Soup Once a Day, Every Day, All Winter with a Use-What-You-Have Soup Variety Formula

Soup Once a day every day all winter

Since the weather turned decidedly to fall from summer, we’ve been having soup every day again.  Putting it in the crock pot in the morning not only fills the house with a delicious aroma all day, but it also means that I just need to make a side dish for dinner.  We’ve been doing a […]

Gut and Psychology Syndrome Introduction Diet Experiences: A group of posts by people doing the GAPS Diet

Links to blog posts about families doing the GAPS introduction diet

  It’s soup season again! This is a fantastic time to think about starting the GAPS introduction diet.  Wondering what the Gut and Psychology Syndrome Introduction diet is? This explains the how and why of it here.  When you’re starting a new diet like this, especially for a child or for a whole family, it […]