Dairy Free Pear Custard, GAPS and Primal Friendly

March, 2011 171

Share This custard can pass for dessert and then breakfast the next day. It is such a wonderful nourishing dairy free meal/dessert I know you’ll love it! Pear Custard 1 can full fat coconut milk (dairy option: Substitute 1-1/2 cups cultured cream or  full fat yogurt) 1/4 cup honey 2 ripe pears 4 egg yolks [...]

Simple Natural Remedies: Ingesting and Soaking with Clay

Clay Natural remedy for Detoxification and minerals

Share Clay is a fascinating simple natural remedy that has been on my mind for a while. I finally was pushed to actually research and try it this past fall when a friend was placing an order- saving on shipping is always a good motivator for trying new things!  I tried bentonite clay, from Wyoming, one [...]

Buffalo Chicken Wings, Real Food, Primal, and GAPS/SCD Friendly

Share Buffalo Chicken Wings are a fun messy treat perfect for football season, having guests over, and potlucks.  These are favorites with my kids, though they had a hard time wrapping their heads around not using a fork to eat since that’s so often emphasized ;) Served with sliced veggies (which can also be dipped in the blue [...]