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Grain Free Meatballs These meatballs are packed with veggies for flavor, moisture, and nutrition. These are from the Grain Free Freezer Cooking Guide and the recipe makes enough that you’ll be able to pull out a few meatballs for lunch, or to add to red sauce and spaghetti squash for dinner, or eat as a [...]
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I wasn’t sure how much I would use a dehydrator, so I first borrowed one from a friend. It turns out I had that thing running day in and day out, so I quickly purchased my own. I like the Excalibur because the large square trays are easy to arrange any shaped food on, the [...]
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Probiotics are beneficial for everyone- ever since I started reading about traditional diets 6 years ago, I notice all the ‘new’ discoveries about probiotics helping with digestion, autoimmune disorders, and other chronic conditions. In reality, they used to be a part of everyone’s whole food’s diet; probiotics were used in the past to preserve fresh [...]
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