New {School} Year, New Updated Meal Plan Pictures!

New cookbook pictures

Since I put out the paperback cookbook nearly 3 years ago, I’ve learned much more about photography.  I’ve gone from providing you with a quick snapshot of what we ate so you could get a close approximation of how it’s supposed to look to being able to set up pictures to better do our nourishing […]

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Spicy Zucchini Crockpot Soup with Ginger – Paleo, GAPS, SCD friendly

Spicy Zucchini Crockpot Soup - GAPS gluten free and paleo

  If you’re like me, you can’t resist all the summer squash your neighbors are practically begging you to take off their hands. Who says no to free home grown food? And if you’re like me and my family, by the end of the season you probably aren’t a huge fan of anything that actually […]

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Meatza: The Real Meat Lover’s Combination! Gluten, grain, GAPS, SCD & Paleo PIZZA

Meatza - the real Meat Lovers Combo Paleo - GAPS - SCD - Gluten free

Who says that just because you’re grain free, or even dairy free, that you have to give up pizza? The sweet-rich tomato sauce topped with all the traditional pizza toppings is the best part anyway! Indulge as often as you like, and carry on the homemade pizza night tradition with this Meatza. Pizza is now […]

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