Smoothies as an Easy Complete Meal, Delicious too!

Easy Healthy Smoothies

My kids call these milkshakes, and I don’t correct them. Sweetened only with banana, these smoothies are a fast breakfast, lunch, or nutritious snack (though we don’t snack) that keep you going for hours!  The topping is just plain yogurt and fresh raspberries. We love raspberries, and purchase small baskets of them instead of candy […]

Almond Flour Cranberry Ginger Scones, Grain and Gluten Free

Cranberry Ginger Almond Flour Scones

Cranberries are my most anticipated seasonal fruit, they are delicious with ginger and a hint of cinnamon in these almond flour scones.  I love these with hot strong coffee in the morning, the tart burst of cranberries is a nice change from other sweet berries!  You can make these ahead of time, freeze, and then […]

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How to De-Seed a Pomegranate in 5 Minutes or Less – Picture Tutorial

bowl of pomegranate seeds

  Last week my son saw big beautiful pomegranates in Costco (we’ll be transparent here- I still shop at Costco!). I remembered how much I loved eating those as a kid, because of their mess we didn’t have them often. The kids and I had messily eaten one the day we bought 6 last week, […]

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