Make a Wool Felt Birthday Crown

GAPS Birthday Party menu

Before I had this blog, I had  a little craft blog. I haven’t kept up on that craft blog but I wanted to move some of my favorite posts over here and share some of our new favorites.  Healthy living easily extends to the activities we do with our children and what they play with. [...]

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I Don’t Need to be on the GAPS Diet.

dontneedgapspin

Though we aren’t on the Gut and Psychology Syndrome diet any more, I still write primarily about GAPS. Why? Because the diet helped my daughter (autism) so much. Because it helped my son (eczema) and myself (dairy and seasonal allergies) too. Because I get questions by email and Facebook about GAPS daily. Because I feel [...]

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10 Fun Ways to Get Probiotics

Probiotics 10 ways

Probiotics are beneficial for everyone- ever since I started reading about traditional diets 6 years ago, I notice all the ‘new’ discoveries about probiotics helping with digestion, autoimmune disorders, and other chronic conditions.  In reality, they used to be a part of everyone’s whole food’s diet; probiotics were used in the past to preserve fresh [...]

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