Slow Cooker Carrot-Cauliflower Soup with Coconut milk and Caramelized Onions

GAPS & Paleo Crockpot Creamy Cauliflower & Carrot Soup

  Nothing says fall and winter like soup. I really like a good vegetable soup, but sometimes the classic toss-a-bunch-of-veggies-in-a-pot-and-cook-them-for-forever gets old. And flavorless. But it’s so easy, right? That’s why we keep doing it. This soup is a marvelous cure for that problem because it IS easy. You DO toss a bunch of veggies […]

New Moms: You need to rest. Everyone else: This is how you can help

Caring for mothers postpartum

How many of you have heard the following in regards to how much you should rest as after birth: 1.  “Only do what you feel up to doing for the first 6 weeks” 2.  “Sleep when the baby sleeps!” 3.  “Your only job after giving birth is to sit on the couch and take care […]

Soup Once a Day, Every Day, All Winter with a Use-What-You-Have Soup Variety Formula

Soup Once a day every day all winter

Since the weather turned decidedly to fall from summer, we’ve been having soup every day again.  Putting it in the crock pot in the morning not only fills the house with a delicious aroma all day, but it also means that I just need to make a side dish for dinner.  We’ve been doing a […]