Health, Home, and Happiness, written by Cara, is a blog about incorporating traditional food, natural remedies, and healthy habits into real life.
Cara lives in Arizona with her two young children. They enjoy the sunshine, swimming, fun day trips (with food packed to bring along!) and hanging out with family.
She uses background in the medical industry (working as a nurse’s aide, medical transcriptionist, and getting an associate’s of science degree with a focus on nursing) to decipher what is nutritional propaganda and what are ‘statistically significant’ studies. She believes that natural, sustainably produced and traditionally prepared food is designed by God to be best for the earth and people alike and enjoys learning more about this all the time.
The goal of Health, Home, and Happiness is to encourage the average family that eating real wholesome foods is something that is a priority in our lives and can realistically be done in any family.





