Nutbutter Brownies- Perfect for Healthy Lunchboxes!

Grain free nutbutter brownie recipe

These nutbutter brownies are perfect for lunchboxes. They’re simple to make, I like to double the recipe and then portion them out to eat all week long.  Nut free school? Use sunbutter (sunflower seeds).  Need to save money? Use peanutbutter. Otherwise, I recommend cashew or almond butter- yum!  

Grain Free Nutbutter Brownie Recipe

1 cup nutbutter

1/2 cup honey

1 egg

1/2 teaspoon sea salt, or to taste (this will vary depending on whether your nutbutter is salted or not)

Fat for greasing 8×8 pan (butter, ghee, coconut oil, etc)

Instructions: 

Combine all ingredients.  Spread into greased pan.  Bake at 350 degrees for 30 minutes, or until middle is barely set. Allow to cool for 10 minutes or more before cutting.

*tip: get a spatula wet to spread the sticky delicious batter into the pan- it will spread more easily with a slightly wet spatula.

 

This recipe is one of the hundreds of recipes that are part of my Grain-Free Meal Plans. The plans include GAPS-friendly, gluten-free, dairy-optional recipes for 3 meals a day, 7 days a week.   If you find yourself in a cooking rut, try just a month of the meal plans and see if that helps!  That’s why I made them- I was cooking the same thing over and over again.  Simple meal plans help us to serve a variety of simple delicious dishes to our family :)  Click here!

 

 

 

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Comments

  1. These look good, but I just have to say that I don’t think they are *brownies* if they don’t have some kind of chocolate in them. Probably more like blondies, or nutbutter bars.

  2. I made these last night, they are SO good! and so quick and easy!

  3. I made these and found them way too sweet, so I used 1/4 cup honey, and they came out much better (for my taste).

  4. This sounds delicious, but what about egg allergies? Any suggestions for a substitute?

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