Do you remember the GAPS Intro Challenge we did this past September? I sent out encouraging emails every few days to help you get motivated to start the GAPS Intro. Well, I’ve used those emails and added some more and made a free ‘get started on GAPS’ email series. Free encouragement and help for the GAPS Intro diet sent right to your email box! This allows you to sign up any time that’s convenient for you rather than waiting for a specific challenge.
The series is set up in a way that there are 15 days of prep, and then 30 days on the introduction diet.