About Cara

Welcome to Health, Home, & Happiness! My goal is to provide you with resources to live a healthier and happier life in an affordable way!

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On My Bookshelf Today..

Wool Pets: Making 20 Figures with Wool Roving and a Barbed Needle Taking Charge of Your Fertility, 10th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

I Love Pictures!

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Thanks for visiting! Current Giveaway: 7 jars of Grassfed Ghee (clarified butter)!
Did you check out the 12-week Real Foods for Rookies Class yet?

Deal on Coconut Oil

Tropical Traditions is having a Black Friday sale- with a coupon code (it’s found in the sidebar of their site for $10 off)

edited to add: *** They’re having the same deal for Cyber Monday***

I’m ordering their expeller pressed non-certified coconut oil, a gallon, which is already on sale for $39 right now.

If you are a first time customer and use my referral code, #5682145, a free book about coconut oil will be included with your order (they credit my account with coconut oil when you use that as well, just so you know, I like this deal ~grin~).

To use the code, in the checkout screen when it asks where you heard of Tropical Traditions, choose ‘referred by a friend’ and then put in the #5682145. If you don’t see the place to put in the #, don’t worry, you can just email Tropical Traditions through their customer service page after you place your order and they’ll be sure to hook you up with the free book.

Their coupon code is only good for today, so if you were wanting to make the switch to coconut oil, now is a great time to do it.



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