Ginger tea is a warming winter drink, which is recommended on the GAPS Diet and prefect for soothing winter sore throats.
Fresh ginger root
Filtered water (Buy Berkey Water Filters here)
Honey to taste
On a cutting board, slice a 2-inch piece off the ginger root with a paring knife.
Use a spoon to peel, just rubbing the edge of the spoon along the peel to remove.
Using the same paring knife, slice the ginger into ‘coins. Approx 1/8 to ¼ inch thick.
Fill a saucepan with filtered water (4-6 cups) and add ginger coins.
Heat on the stove medium-high heat until boiling, then turn down to medium-low and allow to simmer for 5 minutes.
Serve with honey to taste, approx 1 teaspoon per cup.