About Cara

Welcome to Health, Home, & Happiness! My goal is to provide you with resources to live a healthier and happier life in an affordable way!

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Special Needs Info

Just starting to look into what can help your special needs child? Here's a one-page overview of some nutritional and supplement therapies. And recommended books/DVDs:
Sonrise
Sensational Children
Breakthrough Strategies for Autism Spectrum Disorders
The Explosive Child

Thanks for visiting! You may want to subscribe to my RSS feed and join in on Facebook. Current Giveaway: Natural Cleaning Supplies

Sweet Potato French Fries

Sweet Potato French Fries were a huge hit with everyone. I wanted to use coconut oil for the good fats, so I just melted it in the oven in the pyrex I was going to use to cook the fries in. 375 degrees uncovered for 25 minutes, though this will change based on how crispy you want your fries or how thin you cut your sweet potato.

With sea salt and the melted coconut oil. Just mixed gently with a spatula to coat.

Making this a part of Real Food Wednesday and Pennywise Platter Thursday (Especially when sweet potatoes go on sale later this fall!)

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