About Cara

Welcome to Health, Home, & Happiness! My goal is to provide you with resources to live a healthier and happier life in an affordable way!

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On My Bookshelf Today..

Wool Pets: Making 20 Figures with Wool Roving and a Barbed Needle Taking Charge of Your Fertility, 10th Anniversary Edition: The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats

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Thanks for visiting! Current Giveaway: 7 jars of Grassfed Ghee (clarified butter)!
Did you check out the 12-week Real Foods for Rookies Class yet?

The Maker’s Diet Day 5

148 today, after breakfast because that’s when I remembered to weight :) I feel good, up at 6 and ready to go, even without coffee. But I’m still drinking coffee with coconut milk in it as a creamer every day (since I’m mostly dairy free).

Breakfast was scrambled eggs and whole wheat toast
Lunch was more of the split pea soup and an apple
Dinner is going to be stir fry with veggies, organic ground beef, and rice for hubby and toddler.

I don’t think I snacked hardly at all today, I wonder if it’s just because the beautiful weather and my need to clean distracted me, or if my body is settling into eating a little less often, but better quality foods?

Hmmm



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